Coaching Services

Wednesday, June 17, 2015

Zeke Tiernan Coaching $125 special

Want To Run Your First Ultra?
- Having run numerous successful ultras, including at least a dozen podium finishes at some of the country's most competitive ultras, I have a tested recipe for ultra success!

How About Running Your First 100?
- With a pair of second place finishes at The Leadville 100, and a top ten finish at Western State, my knowledge of hundred mile training and racing will help get you across the line!

Maybe You Just Want to Run A Faster 10K? 
- As a collegiate all-American in the 10K with a PR of 29:27, I have knowledge of what it takes to run fast on the track or roads.

Looking to improve your standing on the Cross-Country or Track team?
- I have coached four high school state championship cross-country teams and a national class 800 meter runner who ran sub 1:50 in high school.

 ZEKE TIERNAN COACHING offers full service coaching at the affordable rate of $125.00 per month!! You will receive an individualized plan with daily workouts that are tailored to your needs. You will have the ability to communicate with me as needed, and most of all you will be gaining the expertise and advice of a veteran runner and coach who has experience on the trails, roads, track and in the coach's box. Click the Coaching Services tab on the menu bar for more information. What are you waiting for? Email me, Zeke Tiernan, at and let's get running!!